Post Masonry – Style 2

5 tips for attitude of grattitude

5 Easy Tips | Attitude of Gratitude

Cultivating an Attitude of Gratitude Gratitude is a divine attitude in the wisdom traditions.  It…

Write It And They Will Come

Write it and they will come. Once upon a time, in a world far away,…

Virgo Full Moon

Moonrise – Virgo Full Moon

The Full Moon In Virgo 2018 Will Be Illuminating. With two full moons this month,…

Hygge Style

High Five For Hygge

Oh Hygge, how I love thee! I might be late to the party but I’ve…

Heart Meditation

Heart Meditation

Heart Meditation Certain things catch your eye, but pursue only those that capture the heart.…

Chopra / Van Gogh

Chopra Guided Meditation

My meditation today is entitled “Creative Me”.  It is one in a series called Desire…

Kauai - The Garden Isle

Makalapua Kauai – The Garden Isle

Escape to Kauai – Stat! It’s official, Kauai is my happy place.  There are a…

brene brown

Brenè Brown, Imperfectly Perfect Inspiration

Brenè Brown is an amazing researcher, writer and speaker. When I started this post the…

Joy Blog

The Joy Blog (My Journey To Joy)

What If I Told You, Part Deux (The Joy Blog) On The Joy Blog post…

Mindfulness For 2018

Happy 2018!  There are so many new things to be excited about, I almost don’t…

What You Say To Yourself Matters

I’ve been thinking a lot about this one.  For months.  I was taught from childhood…

Break Up With Time

The pressures of daily life, family commitments, job commitments, hobbies and planned vacations, frequently have…

Namaste All Day

From the dictionary: na·ma·ste ˈnäməˌstā exclamation 1. a respectful greeting said when giving a namaskar.…

Daydreaming

As a child were you a daydreamer? Daydreaming is good for for our brain, it…

How Self-Care Can Help You Boost Your Mental Health

How Self-Care Can Help You Boost Your Mental Health

Please enjoy this guest article written by Brad Krause, of Self Caring. Our mental health…